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	<title>Strickland Fitness &#187; leg exercises</title>
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	<description>The way to your perfect body</description>
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		<title>Nice butt!</title>
		<link>http://stricklandfitness.com/2008/11/04/nice-butt/</link>
		<comments>http://stricklandfitness.com/2008/11/04/nice-butt/#comments</comments>
		<pubDate>Tue, 04 Nov 2008 22:05:09 +0000</pubDate>
		<dc:creator>chad5</dc:creator>
				<category><![CDATA[Gluts/Butt]]></category>
		<category><![CDATA[Lower Body Exercises]]></category>
		<category><![CDATA[Butt exercises]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[leg exercises]]></category>
		<category><![CDATA[los angeles personal trainer]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[personal training]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[Everyone wants a nice firm butt. It’s not only about doing the right exercises to tone the gluts, it’s about doing the right exercises right.  For most, the quads and hamstrings do most of the work in these exercises. The key is getting the gluts to fire. I will go over a few butt burning [...]]]></description>
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