Today is your day to make a difference. During these hard economic times, it is even more important to get to the gym, eat right, and take care of yourself. Now is the time to make the changes in your life that will leave you feeling healthy, strong, and ready to take on the world.

Changing the inside of your body will change everything that happens outside your body. How you ask: If you feel great, you will proceed to make great things happen. Let’s make “Joe the plumber” even more famous by putting him into two different scenarios:

“Joe the plumber” #1 is frustrated by the economy and work and all the things that aren’t going right in his life. He used to work out and take care of himself, but lately he has been feeling down about everything. He has lost the energy and motivation to get to the gym and has found himself a few pounds overweight. He hasn’t been setting the time aside to make healthy meals. He is now using the drive-thru for quick hunger fixes. He wakes up in the morning, looks in the mirror, and sees a tired uninspired man. He spends every waking moment in negative thought. How do you suppose his day is going to go?

“Joe the plumber” #2 is dealing with the economy and work and all the things that aren’t going right in his life. He gets up early feeling fresh after a good night sleep, has a good breakfast, and heads off to the gym. He spends an hour not thinking about anything going on outside, anything on T.V., the Dow Jones, or any campaign. He dedicates this hour to himself. He spends his hour working hard. He looks good. He feels great. He leaves the gym with an overwhelming feeling of accomplishment. He says to himself on the way to his car that no matter what life brings him today, he will be ready to crush. How do you suppose his day is going to go?

Make the changes in your lifestyle that will leave you feeling awesome.

Work out.

Eat right.

Get plenty of rest.

You will look great. You will feel great. You will accomplish great things.

Be the second “Joe.”