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	<title>Strickland Fitness &#187; balance</title>
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		<title>Balance</title>
		<link>http://stricklandfitness.com/2008/10/27/balance/</link>
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		<pubDate>Tue, 28 Oct 2008 00:01:23 +0000</pubDate>
		<dc:creator>chad5</dc:creator>
				<category><![CDATA[Fitness tips]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[conditioning]]></category>
		<category><![CDATA[los angeles personal trainer]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[personal training]]></category>
		<category><![CDATA[sport exercises]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[If I stand on one leg and the leg I am standing on is moving, can I still be balanced? The answer is yes. One definition of balance (which we will use for the purpose of this post) is: The ability to maintain bodily equilibrium. This means you don’t have to be completely still to [...]]]></description>
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