Strickland Fitness » Upper Body Exercises http://stricklandfitness.com The way to your perfect body Mon, 14 May 2012 21:06:57 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 4 Variations of Pushups http://stricklandfitness.com/2012/04/23/4-variations-of-pushups/ http://stricklandfitness.com/2012/04/23/4-variations-of-pushups/#comments Mon, 23 Apr 2012 20:14:36 +0000 Chad Strickland http://stricklandfitness.com/?p=611 http://stricklandfitness.com/2012/04/23/4-variations-of-pushups/feed/ 0 Hermosa Beach Personal trainer http://stricklandfitness.com/2009/07/20/back-pain-and-tight-muscles/ http://stricklandfitness.com/2009/07/20/back-pain-and-tight-muscles/#comments Tue, 21 Jul 2009 00:53:20 +0000 Chad Strickland http://stricklandfitness.com/?p=239 http://stricklandfitness.com/2009/07/20/back-pain-and-tight-muscles/feed/ 1 All About the Chest http://stricklandfitness.com/2008/12/08/all-about-the-chest/ http://stricklandfitness.com/2008/12/08/all-about-the-chest/#comments Tue, 09 Dec 2008 00:28:59 +0000 Chad Strickland http://stricklandfitness.com/?p=163 http://stricklandfitness.com/2008/12/08/all-about-the-chest/feed/ 0 Bicep curl with concentration on eccentric movement http://stricklandfitness.com/2008/11/12/bicep-curl/ http://stricklandfitness.com/2008/11/12/bicep-curl/#comments Wed, 12 Nov 2008 22:35:32 +0000 chad5 http://stricklandfitness.com/?p=115 http://stricklandfitness.com/2008/11/12/bicep-curl/feed/ 3 Back, not Bi’s! http://stricklandfitness.com/2008/10/22/back-not-bis/ http://stricklandfitness.com/2008/10/22/back-not-bis/#comments Wed, 22 Oct 2008 20:58:20 +0000 chad5 http://stricklandfitness.com/?p=72 http://stricklandfitness.com/2008/10/22/back-not-bis/feed/ 2