Strickland Fitness » Upper Body Exercises http://stricklandfitness.com The way to your perfect body Tue, 07 Feb 2012 01:45:47 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Hermosa Beach Personal trainer http://stricklandfitness.com/2009/07/20/back-pain-and-tight-muscles/ http://stricklandfitness.com/2009/07/20/back-pain-and-tight-muscles/#comments Tue, 21 Jul 2009 00:53:20 +0000 Chad Strickland http://stricklandfitness.com/?p=239 http://stricklandfitness.com/2009/07/20/back-pain-and-tight-muscles/feed/ 1 All About the Chest http://stricklandfitness.com/2008/12/08/all-about-the-chest/ http://stricklandfitness.com/2008/12/08/all-about-the-chest/#comments Tue, 09 Dec 2008 00:28:59 +0000 Chad Strickland http://stricklandfitness.com/?p=163 http://stricklandfitness.com/2008/12/08/all-about-the-chest/feed/ 0 Bicep curl with concentration on eccentric movement http://stricklandfitness.com/2008/11/12/bicep-curl/ http://stricklandfitness.com/2008/11/12/bicep-curl/#comments Wed, 12 Nov 2008 22:35:32 +0000 chad5 http://stricklandfitness.com/?p=115 http://stricklandfitness.com/2008/11/12/bicep-curl/feed/ 2 Back, not Bi’s! http://stricklandfitness.com/2008/10/22/back-not-bis/ http://stricklandfitness.com/2008/10/22/back-not-bis/#comments Wed, 22 Oct 2008 20:58:20 +0000 chad5 http://stricklandfitness.com/?p=72 http://stricklandfitness.com/2008/10/22/back-not-bis/feed/ 2 The Push-up Pyramid http://stricklandfitness.com/2008/10/10/the-push-up-pyramid/ http://stricklandfitness.com/2008/10/10/the-push-up-pyramid/#comments Fri, 10 Oct 2008 18:47:40 +0000 chad5 http://stricklandfitness.com/?p=29 http://stricklandfitness.com/2008/10/10/the-push-up-pyramid/feed/ 9