Strickland Fitness » Biceps http://stricklandfitness.com The way to your perfect body Tue, 07 Feb 2012 01:45:47 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Bicep curl with concentration on eccentric movement http://stricklandfitness.com/2008/11/12/bicep-curl/ http://stricklandfitness.com/2008/11/12/bicep-curl/#comments Wed, 12 Nov 2008 22:35:32 +0000 chad5 http://stricklandfitness.com/?p=115 http://stricklandfitness.com/2008/11/12/bicep-curl/feed/ 2