Comments on: Celebrity Trainer http://stricklandfitness.com/2010/06/02/celebrity-trainer/ The way to your perfect body Fri, 09 Dec 2011 14:42:02 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Chad Strickland http://stricklandfitness.com/2010/06/02/celebrity-trainer/#comment-1180 Chad Strickland Tue, 08 Jun 2010 15:40:21 +0000 http://stricklandfitness.com/?p=527#comment-1180 <p>Hi Marne,</p> <p>I prefer to do planks on the forearms. With clients, it seems to help them concentrate on the plank rather than the compression in their wrists. As far as effectiveness, they both do the trick!</p> Hi Marne,

I prefer to do planks on the forearms. With clients, it seems to help them concentrate on the plank rather than the compression in their wrists. As far as effectiveness, they both do the trick!

]]> By: marne http://stricklandfitness.com/2010/06/02/celebrity-trainer/#comment-1166 marne Thu, 03 Jun 2010 00:25:43 +0000 http://stricklandfitness.com/?p=527#comment-1166 do you recommend plank with arms bent or straight arms? do you recommend plank with arms bent or straight arms?

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