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	<title>Comments on: Challenge #10</title>
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	<description>The way to your perfect body</description>
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		<title>By: Chad Strickland</title>
		<link>http://stricklandfitness.com/2009/10/15/challenge-10/#comment-476</link>
		<dc:creator>Chad Strickland</dc:creator>
		<pubDate>Fri, 16 Oct 2009 16:41:02 +0000</pubDate>
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		<description>You got it Marne! Part of the October Challenge is to help create consistency in your training. By the end of this month, you should feel healthier, better, and more on track to continue your success.</description>
		<content:encoded><![CDATA[<p>You got it Marne! Part of the October Challenge is to help create consistency in your training. By the end of this month, you should feel healthier, better, and more on track to continue your success.</p>
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		<title>By: marne</title>
		<link>http://stricklandfitness.com/2009/10/15/challenge-10/#comment-475</link>
		<dc:creator>marne</dc:creator>
		<pubDate>Fri, 16 Oct 2009 15:45:25 +0000</pubDate>
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		<description>This week has been a great fitness week for me.  Thanks for helping me keep on track!</description>
		<content:encoded><![CDATA[<p>This week has been a great fitness week for me.  Thanks for helping me keep on track!</p>
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