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	<title>Comments on: Challenge #8</title>
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	<link>http://stricklandfitness.com/2009/10/09/challenge-8/</link>
	<description>The way to your perfect body</description>
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		<title>By: marne</title>
		<link>http://stricklandfitness.com/2009/10/09/challenge-8/#comment-472</link>
		<dc:creator>marne</dc:creator>
		<pubDate>Wed, 14 Oct 2009 17:47:40 +0000</pubDate>
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		<description>My legs are still killing me...but my run today made it a little better.  At least I can walk!!!!</description>
		<content:encoded><![CDATA[<p>My legs are still killing me&#8230;but my run today made it a little better.  At least I can walk!!!!</p>
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		<title>By: Chad Strickland</title>
		<link>http://stricklandfitness.com/2009/10/09/challenge-8/#comment-468</link>
		<dc:creator>Chad Strickland</dc:creator>
		<pubDate>Mon, 12 Oct 2009 17:54:10 +0000</pubDate>
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		<description>I was thinking that would be the response once I put it together. Now that I have done it, I agree. That one hurt....but felt great!!</description>
		<content:encoded><![CDATA[<p>I was thinking that would be the response once I put it together. Now that I have done it, I agree. That one hurt&#8230;.but felt great!!</p>
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		<title>By: marne</title>
		<link>http://stricklandfitness.com/2009/10/09/challenge-8/#comment-467</link>
		<dc:creator>marne</dc:creator>
		<pubDate>Mon, 12 Oct 2009 17:43:16 +0000</pubDate>
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		<description>Ouch.  That one hurt.</description>
		<content:encoded><![CDATA[<p>Ouch.  That one hurt.</p>
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