http://stricklandfitness.com/2008/12/30/weight-loss-resolution/ The way to your perfect body Tue, 08 Jun 2010 15:40:21 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://stricklandfitness.com/2008/12/30/weight-loss-resolution/#comment-50 Chad Strickland Fri, 09 Jan 2009 15:46:00 +0000 http://stricklandfitness.com/?p=191#comment-50 Great comments! Diet = short term. Lifestyle change = long term. Great comments! Diet = short term. Lifestyle change = long term.

]]> http://stricklandfitness.com/2008/12/30/weight-loss-resolution/#comment-48 Pete Thu, 08 Jan 2009 22:55:48 +0000 http://stricklandfitness.com/?p=191#comment-48 Another good article chad...keep it up! I hate the word diet! Diet implies short term, lifestyle change is the only way to fix bad habits! Another good article chad…keep it up! I hate the word diet! Diet implies short term, lifestyle change is the only way to fix bad habits!

]]> http://stricklandfitness.com/2008/12/30/weight-loss-resolution/#comment-46 marne Tue, 06 Jan 2009 18:46:03 +0000 http://stricklandfitness.com/?p=191#comment-46 Good article! It's so important to lead a healthly lifestyle. Moderation is the key to success. Make sure your environment supports your new lifestyle. House, family and job all have be consistant. Do you have junk food in your kitchen? Is there a space for you to relax (without TV) in your home space? Do you go to lunch at work with people of similar goals? These are some great questions to ask as you enter into your new lifestyle. Good article! It’s so important to lead a healthly lifestyle. Moderation is the key to success. Make sure your environment supports your new lifestyle. House, family and job all have be consistant. Do you have junk food in your kitchen? Is there a space for you to relax (without TV) in your home space? Do you go to lunch at work with people of similar goals? These are some great questions to ask as you enter into your new lifestyle.

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