My Goal
So I have decided for my upcoming wedding, I am going to put on a few pounds of muscle. My shape is good, but I want to be ripped in my tux. I don’t want to look like Arnold in “True Lies” or anything, but a bigger James Bond is my goal. I am going to blog a few of my muscle building workouts to keep everyone posted of my work and progress.
My basic regime will consist of a high calorie low fat diet, 3-4 days of sprints in the pool, and 3 hard workouts a week. My metabolism is pretty fast so I have to be very careful of not losing weight in the whole process. Stress can be a huge factor when it comes to fitness goals, so plenty of rest and a peaceful wedding planning will be a must. My fiancé is the perfect partner so I should be well on my way on that side. The rest will be up to me.
If you have some goals you are working towards and you want some tips, email me. I will post your goals (keeping you anonymous of course) and the tips to go with it. I can also post your ongoing progress to help keep you accountable.
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