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	<title>Comments on: Short term goals = Long term success</title>
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	<link>http://stricklandfitness.com/2008/11/17/short-term-goals-long-term-success/</link>
	<description>The way to your perfect body</description>
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		<title>By: Billy</title>
		<link>http://stricklandfitness.com/2008/11/17/short-term-goals-long-term-success/#comment-192</link>
		<dc:creator>Billy</dc:creator>
		<pubDate>Wed, 06 May 2009 14:57:22 +0000</pubDate>
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		<description>Super-Duper site! I am loving it!! Will come back again - taking you feeds also, Thanks.</description>
		<content:encoded><![CDATA[<p>Super-Duper site! I am loving it!! Will come back again &#8211; taking you feeds also, Thanks.</p>
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		<title>By: Chad Strickland</title>
		<link>http://stricklandfitness.com/2008/11/17/short-term-goals-long-term-success/#comment-186</link>
		<dc:creator>Chad Strickland</dc:creator>
		<pubDate>Tue, 21 Apr 2009 15:39:38 +0000</pubDate>
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		<description>If you are not keeping to a routine then you are not interested in what you are doing. Try finding exercises you enjoy doing so you will stick with it. Also try mixing it up so you don&#039;t get bored and your body doesn&#039;t adapt.</description>
		<content:encoded><![CDATA[<p>If you are not keeping to a routine then you are not interested in what you are doing. Try finding exercises you enjoy doing so you will stick with it. Also try mixing it up so you don&#8217;t get bored and your body doesn&#8217;t adapt.</p>
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		<title>By: Thomas</title>
		<link>http://stricklandfitness.com/2008/11/17/short-term-goals-long-term-success/#comment-185</link>
		<dc:creator>Thomas</dc:creator>
		<pubDate>Tue, 21 Apr 2009 04:47:30 +0000</pubDate>
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		<description>I have to say that where I fail most of the time is exercise. IF I could stick to a routine than I might have success.</description>
		<content:encoded><![CDATA[<p>I have to say that where I fail most of the time is exercise. IF I could stick to a routine than I might have success.</p>
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