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	<title>Comments on: Short term goals = Long term success</title>
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	<link>http://stricklandfitness.com/2008/11/17/short-term-goals-long-term-success/</link>
	<description>The way to your perfect body</description>
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		<title>By: Lanasa</title>
		<link>http://stricklandfitness.com/2008/11/17/short-term-goals-long-term-success/#comment-1616</link>
		<dc:creator>Lanasa</dc:creator>
		<pubDate>Sun, 26 Sep 2010 03:59:46 +0000</pubDate>
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		<description>for a long time I have been reading your blog and will continue to do so. your content here within is awesome=) You&#039;re doing an excellent job. Keep at it!</description>
		<content:encoded><![CDATA[<p>for a long time I have been reading your blog and will continue to do so. your content here within is awesome=) You&#8217;re doing an excellent job. Keep at it!</p>
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		<title>By: Billy</title>
		<link>http://stricklandfitness.com/2008/11/17/short-term-goals-long-term-success/#comment-192</link>
		<dc:creator>Billy</dc:creator>
		<pubDate>Wed, 06 May 2009 14:57:22 +0000</pubDate>
		<guid isPermaLink="false">http://stricklandfitness.com/?p=136#comment-192</guid>
		<description>Super-Duper site! I am loving it!! Will come back again - taking you feeds also, Thanks.</description>
		<content:encoded><![CDATA[<p>Super-Duper site! I am loving it!! Will come back again &#8211; taking you feeds also, Thanks.</p>
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		<title>By: Chad Strickland</title>
		<link>http://stricklandfitness.com/2008/11/17/short-term-goals-long-term-success/#comment-186</link>
		<dc:creator>Chad Strickland</dc:creator>
		<pubDate>Tue, 21 Apr 2009 15:39:38 +0000</pubDate>
		<guid isPermaLink="false">http://stricklandfitness.com/?p=136#comment-186</guid>
		<description>If you are not keeping to a routine then you are not interested in what you are doing. Try finding exercises you enjoy doing so you will stick with it. Also try mixing it up so you don&#039;t get bored and your body doesn&#039;t adapt.</description>
		<content:encoded><![CDATA[<p>If you are not keeping to a routine then you are not interested in what you are doing. Try finding exercises you enjoy doing so you will stick with it. Also try mixing it up so you don&#8217;t get bored and your body doesn&#8217;t adapt.</p>
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		<title>By: Thomas</title>
		<link>http://stricklandfitness.com/2008/11/17/short-term-goals-long-term-success/#comment-185</link>
		<dc:creator>Thomas</dc:creator>
		<pubDate>Tue, 21 Apr 2009 04:47:30 +0000</pubDate>
		<guid isPermaLink="false">http://stricklandfitness.com/?p=136#comment-185</guid>
		<description>I have to say that where I fail most of the time is exercise. IF I could stick to a routine than I might have success.</description>
		<content:encoded><![CDATA[<p>I have to say that where I fail most of the time is exercise. IF I could stick to a routine than I might have success.</p>
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