<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Back, not Bi&#8217;s!</title>
	<atom:link href="http://stricklandfitness.com/2008/10/22/back-not-bis/feed/" rel="self" type="application/rss+xml" />
	<link>http://stricklandfitness.com/2008/10/22/back-not-bis/</link>
	<description>The way to your perfect body</description>
	<lastBuildDate>Tue, 08 Jun 2010 15:40:21 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Nailah Shay</title>
		<link>http://stricklandfitness.com/2008/10/22/back-not-bis/#comment-580</link>
		<dc:creator>Nailah Shay</dc:creator>
		<pubDate>Mon, 14 Dec 2009 15:58:14 +0000</pubDate>
		<guid isPermaLink="false">http://stricklandfitness.com/?p=72#comment-580</guid>
		<description>I don&#039;t use bar bells when I lift, but I still was able to utilize what you wrote and use it for my own use. I workout on the weight machines. One thing tht I had a long time ago is that concentration is so important. I am not sure why not many people replied to this post. I just wanted to tell you that I agree with you. I appreciate the information, thanks.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t use bar bells when I lift, but I still was able to utilize what you wrote and use it for my own use. I workout on the weight machines. One thing tht I had a long time ago is that concentration is so important. I am not sure why not many people replied to this post. I just wanted to tell you that I agree with you. I appreciate the information, thanks.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lachlan</title>
		<link>http://stricklandfitness.com/2008/10/22/back-not-bis/#comment-575</link>
		<dc:creator>Lachlan</dc:creator>
		<pubDate>Sat, 28 Nov 2009 22:43:05 +0000</pubDate>
		<guid isPermaLink="false">http://stricklandfitness.com/?p=72#comment-575</guid>
		<description>You wouldn&#039;t believe this but I have spent all day looking for some articles about this.  Thanks for this, it was a great read and has helped me out to no end.  Have a good one,&lt;a href=&quot;http://www.fast-diet-plans.com/diabetic-diet-plan/diabetic-diet-plan-menu-and-recipes/&quot; rel=&quot;nofollow&quot;&gt;diabetic diet plan&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>You wouldn&#8217;t believe this but I have spent all day looking for some articles about this.  Thanks for this, it was a great read and has helped me out to no end.  Have a good one,<a href="http://www.fast-diet-plans.com/diabetic-diet-plan/diabetic-diet-plan-menu-and-recipes/" rel="nofollow">diabetic diet plan</a></p>
]]></content:encoded>
	</item>
</channel>
</rss>
